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STEROID ARTICLES
Lion's mane for better training

Can't focus on workouts? Lion's mane is the supplement you need! Find out the benefits of supplementing with the lion's mane and how it can help you workout!

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4 mistakes in strength training

Is your weight training program on the right track? Be careful not to make one of these 4 very common mistakes! No matter how much you know about strength and power training, or if you're a beginner, you have a great chance of making at least one of these four mistakes. Avoiding them leads to further progress. Let's see what these mistakes are and how they can be corrected.

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When supplements do more harm than good

In the world of sports, supplements can create addiction for some. Keep taking them even if they know they are not effective. So, what can be the negative effects of the abuse of sports supplements?

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Steroid Articles

Athletes, and in particular bodybuilders and strength sports, tend to use large amounts of steroids for extended periods of time. But these practices can be very dangerous.

The effects of long-term use of anabolic and androgenic steroids have been in the attention of athletes since the 1980s, when these substances became more prevalent among bodybuilders and strength athletes. New research from Massachusetts General Hospital, published in the journal Circulation, suggests that long-term use of steroids can cause "heart function impairment" and lead to coronary artery disease.

The new study, led by Aaron Baggishdirector Associate Cardiovascular Performance Program at Massachusetts General Hospital, found that long-term use of anabolic steroids reduces the ability of the heart to pump blood in the body. Long-term use of anabolic steroids destroys the ability of the heart to relax, and may cause atherosclerosis.

The study looked at 140 male weight males, 86 of whom were users of anabolic steroids and 54 non-anabolic steroid users. Using ultrasound imaging, the researchers found that the left ventricle, the heart pumping chamber, was much weaker in contractions (systolic function) in steroid users compared to those who did not. The researchers also established a link between anabolic and androgenic anabolic steroids and heart disease, finding "strong associations" between illicit long-term use of anabolic steroids and the percentage of plaque accumulated in the arteries.

"Compared with those who did not use steroids, those who did it had higher blood pressure both systolic and diastolic and higher incidence of high levels of LDL (bad cholesterol)."

These findings are of particular interest to performance athletes, especially bodybuilders, powerlifters and weightlifters, using the most powerful steroids for extremely long periods of time (for years on end).

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